Zen Spa Salon

AROMATHERAPY

AROMATHERAPY MASSAGE FOR RELAXATION

About Aromatherapy

Aromatherapy Massage is a wonderful relaxing therapy that combines deeply soothing massage methods with scented essential oils. These oils are extracted from plants and have been used to promote physical, mental, and emotional health for thousands of years. Most essential oils, when used in equal amounts, induce relaxation, relieve tight muscles and joints, increase blood circulation, and invigorate one’s mood. Visit the greatest Aromatherapy Spa in Mapusa Goa today!

Whole-body relaxation massage with fragrant essential oils encompasses the rear, front, and back of your legs, feet, arms, and chest. During an hour of indulgence, this treatment will calm you and aid you relieve stress. It’s an excellent antidote to the strains of contemporary life.

Why is Aromatherapy Important?

An aromatherapy massage is a fantastic way to de-stress and let go of the stresses of the day. If you’ve ever felt overworked and exhausted, aromatherapy massage is one of the greatest and healthiest methods to relax and allow your body to rest and recover. An aromatherapy spa in Goa may also assist with depression and anxiety symptoms, and studies suggest that it’s one of the finest uses of essential oils in the context of mental health difficulties.
πŸ”° Reduces stress
πŸ”° Relaxes, balances, and harmonizes the body
πŸ”° Strengthens the entire body
πŸ”° Supports the body in its own healing steps
πŸ”°Β Encourages a healthy immune system

Aromatherapy Massage Precautions

The usage of essential oils may cause allergic skin responses. Because essence oils can be absorbed via the skin, it is critical to avoid using aromatherapy oils excessively. Aromatherapy may not be suitable for you if you are sensitive to smell.

Before obtaining a massage, pregnant women should talk with their doctor and acquire a suggestion for a certified massage establishment that is registered for prenatal massage.

Massage should not be performed directly over an injury, skin rash, inflammatory or fragile skin, open wounds, tumours, abdominal hernia, or fractures.

Purported properties of widely used essential oils

πŸ”° Calming: Chamomile, lavender, and geranium oil
πŸ”° Decongesting: Eucalyptus, pine, and tea tree oil
πŸ”° Energizing: Rosemary oil
πŸ”° Uplifting: Ylang-ylang, clary sage, rose, and neroli oil

The application of therapeutic essential oils in massage is being investigated for the following conditions:

πŸ”° Anxiety
πŸ”° Dementia symptoms
πŸ”° Depression
πŸ”° Insomnia
πŸ”° Menstrual pain
πŸ”° Supportive care for people with conditions such as cancer